Cardiovascular Training: The double-reduction pulley system allows for smooth linear as well as three-dimensional movement of the handles at any speed. Whether you choose to face towards or away from the Exero™ System, utilize a step, bosu, or the floor–your freedom to move is unlimited.
Unilateral Training: The Exero™ System allows you the flexibility to work both the left and right sides of the body individually. You can choose to work upper and lower body unilaterally or add more resistance on one side while isolating the other side of the body with suspension work. The Exero™ System offers trainers endless possibilities.
Bilateral Training: The Exero™ System incorporates both weights and spring work at varying degrees of resistance, making the Exero™ System’s workout customizable for all athletic abilities.
Suspension Training: The suspension lock on the Exero™ System gives you the option to lock the cables into place at many different levels, giving clients the versatility to adapt the machine to a custom fit for different body types, sizes and athletic abilities.
One-of-a Kind Training System
The Exero™ System takes up very little space. It’s small footprint enables it to be integrated into any gym or studio.
The Exero™ System’s flexibility appeals to all students regardless of age, gender, or athletic ability.
The Exero™ System can be utilized for both rehabilitation of a patient/client and hard core training for athletes.
MEET OUR TRAINERS
Every body is unique, so the training should be too. From one-on-one sessions to group training, we’ll help you to achieve your goals. All of our trainers have completed an extensive Exero™System training course.
Certified Personal Trainer
John has been in the fitness industry for over 10 years as a certified personal trainer and fitness manager at various fitness facilities in the Lehig...
Janine is an accomplished fitness professional specializing in customized client education and teaching. In Pilates, she has demonstrated success ...
Lisa Snyder is a DualStar™ Pilates Certified Instructor and a Pink Ribbon Certified Pilates Instructor. She also hold...
Karen is an AFFA Group exercise instructor as well as a SCW Personal Trainer. She is a certified Mad Dog Athletics level 3 spin instructor. Additional...
Vice President, Educational Services
Jane holds a Bachelor degree in Biology from Moravian College and a Masters degree in Zoology from Rutgers University. With more than 25 years of expe...
Founder and Master Trainer
Connie has been teaching Pilates for over 15 years. A master trainer and founder of DualStar Pilates Institute, she is also a Pink Ribbon Certified Pi...
Founder and Master Trainer
Roseann has been a fitness instructor for over 20 years. Founder and developer of the Exero™System, and a master trainer of the DualStar Pilates Ins...
WHAT OUR CLIENTS ARE SAYING
I become lean once again. It gave me the muscle tone that I needed. It lengthens the muscles and gives you that long lean body.
“As a left-handed pitcher I have to make sure my arms, specifically my scapula and rotator cuffs, are strong and flexible. The Exero™System does that for me.”
“I have a medical condition that makes it difficult for me to get motivated to workout. Some workouts, because of the receptive movements, cause me injury and that prevents me from living my life. The Exero™System makes me feel good from the inside-out.”
“I have had multiple surgeries on my ankle due to injuries.
The Exero™System gives me the cardiovascular shape without the major impact to my joints.”