The Exero™ System allows you the movement and freedom to do a cardiovascular workout, utilizing the Step, a Buso, your favorite kick boxing moves, or any high/low impact workout. Whatever combination or variety of cardio classes you choose, you will increase blood circulation, train your whole body, burn calories and restore your body to a healthier balance.
Targeted Training
Class Instructor
Karen Pacillo
Exercise Instructor
Karen is an AFFA Group exercise instructor as well as a SCW Personal Trainer. She is a certified Mad...