The Exero™ System allows unilateral and bilateral work, restoring any imbalances that are present in the body. The combination of suspension/spring work, suspension/weights, suspension/cable, make this class the most interesting. There is no shortage of a variety of movements that everyone will gain strength and flexibility from.
Targeted Training
Class Instructor
Connie Fazekas
Founder and Master Trainer
Connie has been teaching Pilates for over 15 years. A master trainer and founder of DualStar Pilates...