The scientific technology behind the Exero™ System puts the body in an anatomically correct position when moving. This promotes engagement of the core at all times, resulting in a stronger, more balanced body.
The Exero™ System has a double-reduction pulley system. As you pull the handle the weight is reduced, giving a smooth, consistent motion throughout the entire movement. This allows for 360-degrees of motion with no restriction on speed or direction.
With the Exero™ System, you have the option of using spring resistance, making the workout more progressive. As you pull the handles further and further away from the machine, the resistance increases.
The Exero™ System easily locks into place at different heights in order to optimize suspension work.