The dynamic movement improves flexibility while restoring health to joints and muscles. The unilateral design of the Exero™System will help identify and restore any imbalance present in the body, while moving to the beautiful controlled movements of Tai Chi. Resulting in a stronger and fit balanced body.
Class Instructor
Jane Puckett
Vice President, Educational Services
Jane holds a Bachelor degree in Biology from Moravian College and a Masters degree in Zoology from R...
Class Instructor
Karen Pacillo
Exercise Instructor
Karen is an AFFA Group exercise instructor as well as a SCW Personal Trainer. She is a certified Mad...