Exero™ System – Flexibility, Balance and Strength
Pilates using the spring and pulley function with the Exero™ System!
Exero™ System Suspension 1
Suspension workout for the back muscles using the Exero™ System!
Exero™ System Suspension 2
Squats and lunges with suspension on the Exero™ System!
Exero™ System Yoga Flow 1
Yoga flow using pulley function with the Exero™ System!
Improve your golf game with the Exero™ System
Exero™ System can help you improve your golf game!
Exero™ System – Cardio-warm up
Cardio-warm up simple steps using the pulley function with the Exero™ System!
Exero™ System Suspension 3
Chest workout using suspension with the Exero™ System!
Exero™ System Flexibility and Strengthening
Stretching and strengthening chest and back using the spring function with the Exero™ System!
Exero™ System Advanced Chest & Core
Advanced chest and core workout using the Exero™ System!
Exero™ System – Core Strength
Strength and core workout using the Exero™ System!
Exero™ System – Shoulder Flexibiliy and Leg Strength
Develop leg strength and shoulder flexibility with the Exero™ System
Exero™System Cardio Tone
Burn Calories, and have fun doing it…
Exero™ System – Suspension Work
Easily adjusts to any height for the ultimate personal workout.
Exero™ System – Cardio Tone
Get results, with the Exero™System
Exero™System Resistance Training
Nothing like you have ever experienced. The versatility of this workout on the Exero™System is for everyone.
Exero™ System – Yoga Flow
Free your mind, let your body move, and watch your body change. In just one Yoga Flow workout you will feel great.
Exero™ System – Now in Diamond Pilates and Body Work Studio (Wellington, Florida)
Suspension-Pilates improves posture, core strength and muscle tone. Hello, long strong body.
Pilates -Exero System
The Ultimate Pilates workout with the Exero System
Exero™ System – Now in Diamond Pilates and Body Work Studio (Wellington, Florida)
Pilates on the spine corrector using the Exero™ System with weight.